Reducing Cholesterol Level

“Today is my 1 year anniversary of lowering my cholesterol levels without medication. My cholesterol level was very high some few months ago but I refused cholesterol medication. Instead I followed Mrs Ajewole’s advice to eat healthier and exercise regularly. This reduced my cholesterol from 7 to 5.5. Following a routine blood test, I was pleasantly surprised to see they had dropped even further. My GP was amazed and glad she never prescribed me medication as I would’ve never recovered from the side effects. She congratulated me and said I should continue what I have been doing because it is definitely working. I hope I have encouraged someone today. The key to excellent health is healthy eating and regular exercise. Glory to God and a big thanks to our CEO for her support and encouragement.”

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